
artikelAug 15, 202617 min
Social Media and AI Addiction: Our Focus Is Fading
Social media and AI addiction are quietly eroding our focus and mental health. It’s more than screen time; it’s a system built to keep our brains always on.
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Social media and AI addiction are quietly eroding our focus and mental health. It’s more than screen time; it’s a system built to keep our brains always on.

Endless feeds, hyper-personal FYP, and AI chatbots on standby 24/7. In the middle of all that, why do our focus and mental health feel increasingly fragile?